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Veggies in a can? Milk in a carton? – No, thank you!

Probably everyone on this planet knows that BPA (Bisphenol A, an industrial chemical used to make certain plastics) isn’t good for you. It leaches hormones into your food/drink that are similar to estrogen. Often you find plastic containers or bottles that say...

Activating nuts, seeds, grains and legumes

When I started eating healthier again, I also started using more nuts and whole grains. I had heard about activating them before but could never really be bothered. When I looked into the whole process a bit more it started to make sense to me. Activating nuts and...

Weekly pregnancy update – week 25

In this week’s pregnancy update I’m talking about all the changes in my body as well as my second colon cleanse that I started a few days ago. Let me know if you want to have more info about the colon cleanse and I will write a whole post about it. Day 1...

My dehydrator is here!

IĀ stopped eating bread a while ago. I try to avoid gluten because it clogs up your digestive system and is just not healthy. But most gluten free bread is not vegan. Also all the bread in the supermarket, even in health food shops, comes in plastic bags, so...

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