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Activating nuts, seeds, grains and legumes

When I started eating healthier again, I also started using more nuts and whole grains. I had heard about activating them before but could never really be bothered. When I looked into the whole process a bit more it started to make sense to me. Activating nuts and...

My dehydrator is here!

IĀ stopped eating bread a while ago. I try to avoid gluten because it clogs up your digestive system and is just not healthy. But most gluten free bread is not vegan. Also all the bread in the supermarket, even in health food shops, comes in plastic bags, so...

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